Be Back Aware
Palmerstown Library Digital HubDublin 20, Dublin
Friday, May 8 • 11 AM - 12:15 PM
Overview
Gets some tips on maintaining good posture, mattress advice, strengthening spinal muscles, and preventing injury through daily activities.
Gets some tips on maintaining good posture, mattress advice, strengthening spinal muscles, and preventing injury through daily activities.
Everything you need to know to keep your back in good health!
Gets some tips on maintaining good posture, mattress advice, strengthening spinal muscles, and preventing injury through daily activities.
Gets some tips on maintaining good posture, mattress advice, strengthening spinal muscles, and preventing injury through daily activities.
Everything you need to know to keep your back in good health!
Good to know
Highlights
- 1 hour 15 minutes
- In person
Location
Palmerstown Library Digital Hub
Palmerstown Shopping Centre
#Unit 11 Dublin 20
How do you want to get there?

Organized by
Palmerstown Library
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Events415
Hosting6 years