Your new favourite mindset - join the girls for a perfect Sunday morning sweat, fuelled with goodies from Women's Best & more !!
After arrival at the Marina Training Club, ease yourself into the class with some Women's Best treats and Red Bull! Work through a high-energy HYROX class with the girls, and before leaving don't forget to grab your complimentary iced matcha/latte, power balls and your free iGlow gift!
Good to know
Highlights
- 1 hour 30 minutes
- In person
- Free parking
Refund Policy
Location
Marina Training Club
Unit 20
Monahan Road T12 X239 Cork
How do you want to get there?
Agenda
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Arrival
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Warmup
Together we will flow through some dynamic stretches and warmup before our session.
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Workout
Expect a HYROX structured session that is both beginner and advanced friendly! Work through a variety of different exercises - firstly as a group, and then by yourself to really get your Sunday sweat on!