Being Well Workshop for Parents

Being Well Workshop for Parents

Overview

Being Well is engaging and practical workshop for Parents of Autistic Individuals designed to help you improve your wellbeing

Includes:

  • Sleep, food and lifestyle impact on well-being.
  • Explore the pressures of adulthood & parenthood.
  • Understand what stress does to our body/minds.
  • Identify what steps can improve your well-being.


Workshop will be followed up by optional free 1 on 1 sessions.

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Location

Drogheda ABACAS Special School for Children with Autism

Drogheda ABACAS School, Congress Avenue, Drogheda, Co Louth

Congress Ave Drogheda

How do you want to get there?

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