Boundaries Bootcamp: Mastering the Art of Healthy Limits

Welcome to Boundaries Bootcamp: Mastering the Art of Healthy Limits! Are you tired of feeling overwhelmed and stressed because you struggle to set boundaries in your life? Join us on Wednesday June 19th 2024 at 18:30 at the beautiful Raheen House Hotel for an evening of learning and growth.

At this event, you will dive deep into the meaning of boundaries and explore the common challenges and difficulties in setting them. Learn practical techniques for self-regulation and discover the power of saying no. Through this interactive workshop, you'll gain the skills needed to establish and maintain healthy boundaries in all areas of your life. Don't miss this opportunity to enhance your well-being and relationships!

Don't miss out on this opportunity to take control of your life and start living with more balance and peace. Reserve your spot today and get ready to embark on a journey towards mastering the art of healthy limits!

Facilitators:

Kathleen Fanning has worked for many years as an Educator, Leadership Coach & Facilitator and her expertise is fostering resilience and well-being in 1-1 coaching and group events. While performance and productivity may be what brings a client to work with Kathleen, the underlying sense of overwhelm, stress, self-criticism, and self-doubt are what often lie below the surface. Her style is subtle, powerful, and effective. She is passionate about her client's growth and creates a safe space for her clients to fully engage in their transformation. In recent years Kathleen has become certified in mBIT (Multiple Brain) and in Positive Intelligence/Mental Fitness Coaching. Kathleen was recently awarded Coach of the Year by ICF (International Coach Federation) Ireland.

Cathy O Reilly works as a Life coach / Mentor with Women. She is passionate about Personal Development and continous Personal Growth. Cathy’s background is in business, having run her own successful business for many years. Her love of working with people has been her strength, she has stepped into the coaching role having completed her coaching program with LIT. She also completed the Gestalt Personal Development program and loves to bring her training in Family Constellations to her work. Cathy's motto is life is a wonderful journey of personal discovery to be enjoyed and harnessed .