Breathwork and Stress release Workshop

Join us at Maynooth Campus for a morning dedicated to your well-being.

Move. Breathe. Reset. 🌿

Join us at Maynooth Campus for a morning dedicated to your well-being.

✨ Nature Walk to ground your energy.
✨ Yoga & Stretch to wake up the body.
✨ Breathwork & Meditation to calm the mind.

Leave your phone behind and find your flow in the fresh air. All levels welcome. Bring a mat, a water bottle, and an open heart. See you on the grass!"

Important Note / Disclaimer
By attending this event — and any event within this group — you acknowledge that participation is entirely at your own risk. Please listen to your body, honour your limits, and take full responsibility for your well-being.
If you have any questions at all, message us directly — We are happy to help.