Breathwork By Candlelight

A candlelit evening of connection & guided breathwork facilitated by Gary Patterson & Eoghan Roe.

Delighted to be back for our next breathwork gathering held in the candlelit setting of The Friary, Ballyhaunis. A space to slow down, breathe, and reconnect with yourself and others.

The facilitation will include an opening circle with tea, a guided breathwork journey and a gentle closing circle for integration and reflection.

Please bring a yoga mat and blanket(s) for comfort.

No previous experience with breathwork is needed.

Health Considerations
Breathwork is a powerful practice and may not be suitable for everyone. Please consult a healthcare professional before attending if you have any of the following

• Heart condition
• Epilepsy
• Severe Asthma
• Bipolar Disorder
• Psychosis
• Untreated PTSD
• Pregnant or Potentially Pregnant.

By booking, you confirm that you have read and understood this information and choose to participate voluntarily.