Clear Mind Course

Do you ever find life can get overwhelming? We might search for ways to bring ourselves to a clear and peaceful mind...

Do you ever find life can get overwhelming?

We might search for ways to bring ourselves to a clear and peaceful mind, but often, our thoughts and emotions feel too powerful to be ignored!
The busier we get, the more thinking we do, and the more agitated our minds become.

Perhaps our emotions go wild, or we are left in a state of stress and overwhelm, and so we disconnect from ourselves and those around us.
But what if we could find a way to calm our mind and connect confidently with ourselves and others, even in the midst of overwhelm?
Journey with us as we explore how the ancient art of meditation can help us improve our quality of life, clarity of mind, and emotional ease with which we move through the world.

Hosts

Norma Corcoran
Norma has spent many years studying and practicing meditation. She has been an instructor with Rigpa Cork since 2012 and she has served as the Rigpa Cork coordinator for many years. Norma also supports event management at Dzogchen Beara.

Irene Wunderlich
Irene studies and practices Buddhist teachings of meditation and compassion since many years, exploring the timeless wisdom of the Buddha.
How can we personally apply this ancient wisdom in our lifetime and find benefit and refuge within ourselves in these busy modern times? As part of the team at Rigpa Cork Irene held meditation and compassion practices over many years.

Gillian Riordan
Gillian has been an active member of Rigpa Cork for over 10 years. She has attended many courses and retreats during this time.
Gillian has co-facilitated the drop in Time to Meditate sessions in Cork for the past 2 years.

Audience

This workshop is suitable for everyone.

Location

Brú Columbanus, Wilton,
T12DC8A, Cork

Date & Time

starts: 13 April, 2026
ends: 15 June, 2026
weekly: 19:00 - 21:00

Contact

rigpa.cork@gmail.com

More info on: https://rigpa.ie/events/event/clear-mind-course/