€5 – €10
Connection circle - in person

Connection circle - in person

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€5 – €10

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Common Ground

Church Terrace

Bray

Ireland

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Event description
A monthly mindfulness and council circle session

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This 1.5 hour session will begin with a short (20 min) guided mindfulness practice of bodyscan, gentle movement or sitting meditation guided by facilitator Niamh Barrett, before moving into council circle practice.

Council circle practice has developed and flourished in many indigenous traditions over countless generations. In the present day it continues to offer a way of gathering in community, in which we bring mindfulness to both speaking and listening to others from the heart. We take turns to express what's alive for us in the moment (or choose to stay silent) in a gently facilitated way.

Council circle is a powerfully re-generative and simple practice which invites us to connect authentically with others (and ourselves) in an embodied, heart-centered and non-judgemental way. It’s an ancestral human resource, perhaps especially supportive during turbulent times, which offers an experience of community and belonging.

Dates: Sundays April 24, May 15, June 12.

5 - 6.30pm in the Common Ground loft room

Cost: €10/€5 conc

Image: Jens Holm/Unsplash

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Location

Common Ground

Church Terrace

Bray

Ireland

View Map

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