Couch - 5K

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Couch - 5K

Free 6 week online walk to jog programme for the beginners.

When and where

Date and time

Location

Online

About this event

Free 6 week online walk to jog programme for the beginners.

Each week you will receive a motivating email and your walk / run plan for that week.

Your Goal: At the end of the 6 weeks there will be a 5K Virtual Santa Dash for you to complete. Once you have completed our Santa Dash you will receive your Santa Dash medal and be super proud of your achievement.