€22.20

CrossFit gymnastics Workshop

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Location

CrossFit baldoyle

128 Grange Hill

Baldoyle industrial estate

Dublin 13

Ireland

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Event description
CrossFit gymnastic workshop

About this Event

Our workshop on 2nd / November

11-2pm @ crossfit Baldoyle , 128 Grange Hill , baldoyle industrial estate.

The workshop will be divided into 3 group

1- beginner

2- inter

3- Advanced

Each group to have supervised by one of our coaches on the day!

Mark , Daniel , Janine

Warm up & Progression on Bar muscle up & ring muscle up.

To finish of with a spicy work out of the day💪

We aim to help other athletes or anyone who is interested in learning more skills, taking tips in to speed up your workout.

Get ready to learn from

The best!

All levels are welcome ! All attendees will get a shaker and gym goodie bag 👌

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Date and Time

Location

CrossFit baldoyle

128 Grange Hill

Baldoyle industrial estate

Dublin 13

Ireland

View Map

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