Crough Wood Waterford Sat 4th May 10am

Crough Wood Waterford Sat 4th May 10am

Wellness Walk on Saturday 4th May at 10am Crough Wood, Waterford . With Forest Bathing, Meditation, Reiki, Cacao, and Card Pulling.

By Pure by Paula

Date and time

Sat, 4 May 2024 10:00 - 13:00 GMT+1

Location

Crough Wood

Crough Wood Waterford Ireland

Refund Policy

Refunds up to 7 days before event

About this event

  • 3 hours

The Crough Wood Walk (5.4km-return; linear; moderate; 1.5 to 2 hours) runs along the River Mahon through deciduous woodland, open pasture and conifer forest between the road to Mahon Falls and Mahon Bridge.
Join Pure by Paula for a Holistic Wellness Walk in nature, with Cacao, a guided Meditation, Reiki Healing, Card Pulling, and Forest Bathing.
This event will be approx 3 hours in total and is suitable for all fitness levels. Please note - my Wellness Walks are deliberately set at a slow easy relaxed pace. They are mindful walks in nature, designed for us to slow down, switch off from distractions, and engage our senses. So if you’re looking for a cardio workout or to reach ‘X amount of steps’, my walks are not for you.

Frequently asked questions

What do I need to bring?

This walk is on a marked path but some sections may be mucky due to the weather so walking boots are more suitable if the weather has been wet. Warm layers, rain jacket, sun cream and insect repellent if you need it and bottle of water.

Go fit do I need to be?

This walk is suitable for all fitness levels and is graded as easy. The Wellness Walk is deliberately set at a nice slow pace, in order to practice mindfulness and switch off from outside distractions.

Can I bring my dog?

As much as I love dogs, they are NOT allowed on Pure by Paula Wellness Walks. This is your time for selfcare and wellness and it’s not fair on other participants trying to relax and enjoy the meditations, Reiki etc.

Do I need to bring swimwear or take off my clothes for the Forest bathing?

NO !!!!! The term ‘Forest Bathing’ simply means ‘immersing ourselves in the essence of nature’, and using our senses to practice being mindful. So no clothing is removed !!!

Can I come alone?

Of course! Most people come on the walks alone. Some come with a friend or family member.

I don’t want to socialise with anyone on the walk

This is YOUR Wellness Walk and your space to have some selfcare. I encourage participants to turn their phones on silent and to switch off from all distractions. Everyone has their own reasons for coming along, and some may have very personal reasons so we will all respect each others space.

Organised by

Pure by Paula