Dancing For Wellbeing Workshop
Get moving and boost your mood with some fun activities designed to lift your spirits and energize your day!
Dancing For Wellbeing Workshop
Join us for a fun and relaxing workshop all about using dance to boost your wellbeing!
Whether you have two left feet, are a beginner or love to move, this session is perfect for anyone wanting to feel great and have a laugh.
We will learn about different Irish dances and some from other cultures, we will also demonstrate some steps if you want to watch or even join in!
There is no pressure to dance, you can tap your foot sitting and watching if that is your happy space. Come ready to connect and enjoy yourself!
Who can attend?
Open to anyone with an interest in Mental Health and Well being (age 18+).
Get moving and boost your mood with some fun activities designed to lift your spirits and energize your day!
Dancing For Wellbeing Workshop
Join us for a fun and relaxing workshop all about using dance to boost your wellbeing!
Whether you have two left feet, are a beginner or love to move, this session is perfect for anyone wanting to feel great and have a laugh.
We will learn about different Irish dances and some from other cultures, we will also demonstrate some steps if you want to watch or even join in!
There is no pressure to dance, you can tap your foot sitting and watching if that is your happy space. Come ready to connect and enjoy yourself!
Who can attend?
Open to anyone with an interest in Mental Health and Well being (age 18+).
Good to know
Highlights
- 3 hours
- In-person
Location
Clonfert Family Centre
Brackernagh
Ballinasloe
How would you like to get there?
