£19.99

Deep Winter Rest- Breathwork, Yin yoga, Yoga Nidra, Meditation

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£19.99

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Location

Yoga Garden

Wesley Yard

Newquay

TR7 1LB

United Kingdom

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Refund policy

Refund policy

No Refunds

Event description
A Restorative Workshop to rest and daydream

About this event

Winter is a time of hibernation and deep rest. It is the time of year where if you look into the natural world you will see more stillness. Animals save resources by hibernating, trees halt their growing+drop their leaves and energy is conserved. As we are nature, this time is ideal for us to enjoy some deep rest and restoration. This is a workshop I have been dreaming up for sometime as I think it is something we really need. So join me Sunday 12.12.21 at 10AM to slow down and get some deep rest.

Take a lazy Sunday morning to drop everything and indulge in some super nourishing rest. We will be doing:-

- Gentle meditation

- Yoga nidra

- Restorative yin

- Breath work

....and spending lots of time laying around allowing our bodies to reset and daydream. Rest is so important to our health, our ability to heal, our creativity and our sense of vitality. Sense of rest will be enhanced by:-

Essential oil blends, nourishing treats and delicious tea

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Date and time

Location

Yoga Garden

Wesley Yard

Newquay

TR7 1LB

United Kingdom

View Map

Refund policy

No Refunds

Organiser Anna Curnock

Organiser of Deep Winter Rest- Breathwork, Yin yoga, Yoga Nidra, Meditation

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