Developing a Mindfulness Practice (via Zoom)

Developing Ongoing Mindfulness Routines for Neurodivergent Minds

Supporting Clients with Parental Guilt- A Mindfulness-Based Approach

Practice Mindfulness and Master Self Care Workshop

Practice Mindfulness at Conscious Feelings Wellness Workshop

IFS Compassion Focused Somatic Mindfulness Meditation Practices (Monday)

IFS Compassion Focused Somatic Mindfulness Meditation Practices (Wednesday)

Daily Mindfulness Meditation: Morning Grounding Practice

Practice Mindfulness Based Stress Reduction with Guided Exercises

Practicing Mindfulness with Bron - GROW Mental Wellbeing Program (7pm WED)

Shared Practice: Developing knowledge of contemporary children's literature