Start your day off saluting the sun with Louise at Dodder Park Morning Yoga!
Join us for a morning yoga session in the beautiful setting of Dodder Park. We'll begin with gentle awakening movements, move through some sun saluations and a standing sequence before taking it back down to the mat, all to a soundtrack of morning birdsong and the flowing river.
This outdoor yoga class will take place at Dodder Park, beside The Dropping Well carpark on Tuesday 18th June at 7:00 AM (see other events for other dates).
Whether you're a seasoned yogi or a beginner, all are welcome to come and enjoy the peaceful surroundings and start the day by tuning into their body and breath with some mindful movement.
Don't forget to bring your mat, water bottle and some cosy layers for savasana!
