Name: Dublin Dance Workshop
Uploaded: 2026-05-17T20:06:12Z
Description: Dance, Relax & Heal: Guided movement workshop in Dublin. Reduce stress and promote healing.

Dublin Dance Workshop

Kathia de la Rosa

Dance, Relax & Heal: Guided movement workshop in Dublin. Reduce stress and promote healing.

Iveagh Gardens

<h4>EMBODY HEALING is a guided movement and wellness experience designed to help you reconnect with yourself in a safe, supportive and judgment-free space 🌿</h4> Through intuitive movement, music, breathwork, grounding and reflective writing, participants are invited to release tension, reconnect with their bodies and explore emotional expression in a natural and gentle way.This experience is not about dancing perfectly it’s about allowing yourself to feel, move freely and reconnect with the present moment ✨Set in nature at Iveagh Gardens, this outdoor session combines movement, mindfulness and connection to create a calming and uplifting experience for both body and mind.Open to all genders and all levels no dance experience needed, just come with an open mind and heart 🤍There may also be a few special surprises throughout the experience to make the gathering even more memorable ✨

Dublin Dance Workshop

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Dublin Dance Workshop

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