Dublin Mountains Fire & Ice

Marta Vera

Learn transformative breathwork techniques, discover power of the cold, enjoy the heat of sauna and beautiful nature of Dublin Mountains

Glencullen Adventure Park (The GAP)

Put yourself in the expert hands of a certified Master Breathwork Teacher : Breathing Technique, Cold Exposure &amp; Commitment. Find out how you can utilize oxygen and cold exposure to optimize body &amp; mind, and learn about the underlying physiology.All that in beauftful surrodings of Dublin Moutians, with stunning views and sauna on the end of the workshop.Beginners welcome!Check my Instagram acount for more @marta_vera_breathwork

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