EPI Phase 1 Strength & Conditioning Course | Dublin

EPI Phase 1 Strength & Conditioning Course | Dublin

The Phase 1 Strength & Conditioning course is the first phase of the National Certificate in Strength & Conditioning (NCSC) qualification.

By Elite Performance Institute (EPI)

Date and time

May 10 · 8:30am - May 12 · 4:30pm GMT+1

Location

Pearse college

Clogher Road Dublin 12 Ireland

Refund Policy

Contact the organizer to request a refund.

About this event

  • 2 days 8 hours

Course Dates: May 10th, 11th, 12th 2024

Course Fee: €495

Phase 1 Course Content:

Some of the topics delivered on the Phase 1 S&C Course includes:

  • EPI system of training & methodology
  • Movement screening & correctives
  • Performance fitness testing & profiling
  • Linear & multidirectional speed
  • Olympic lifting & plyometrics
  • Energy system development (ESD)
  • Program design
  • Linear periodization

Participants Receive:

  • Phase 1 Strength & Conditioning Course Manual
  • Phase 1 Strength & Conditioning Certificate
  • FREE access to our online Phase 1 Strength & Conditioning Course
  • Exclusive discounts from EPI partners