Express Hypnobirthing Masterclass

Birth preparation classes to help you get in the right mindset for birth. Helping you feel ready for an empowering birth.

2 hour express hypnobirthing materclass class hosted by registered midwife Jubi.

This course is great if you want to:

• Attend from the comfort of your home.
• You just can't commit to a full 6 hour hypnobirthing course but still want the benefits of hypnobirthing.
• Want to be able to feel calm and in control no matter how birth unfolds.
• Be taught my a registered midwife with rich experience across multiple countries and states.

How this course will help you:

• Transform how you view birth.
• Reframe your beliefs around birth.
• Understand coping mechanisms for labour and birth.
• Develop mindset tools to keep you grounded.
• Understand the range of pain relief options you have.
• Build an awareness of how your birth partner can support you.
• Know how to navigate tricky conversations with healthcare staff.
• Understand how your birth partner can support your choices.
• Give you an understanding of when to request an epidural (if you want one).
• Understand how to manage anxiety in lead up to labour.
• Understand how to manage stress in labour.
• Know how to enhance your labour environment.
• What you should actually be writing in your birth plan.

Buy your tickets and join the class. Meet other pregnant mums with the same mindset and possibly due dates as you. Leave feeling empowered for labour and birth.

Feel free to bring your birth partner if they would like to join.

So excited to see you all there. Grab a cup of tea and some snacks. A pen and notepad will be helpful for the session.