Find Peace - Mantra Meditation

Discover a practice that engages your voice to help you manage stress and transform it into a source of calm and balance. Experience increased focus and mental clarity that will positively impact your daily productivity and overall well-being!

* Spiritual Connection through Sound

* Voices Creating a Vibration for Transformation

* Ancient Languages that Hold Divine Power

* Safe Space to Just Be

* Lasting Peace following the Class

No previous experience needed. These classes are suitable for any spiritual seeker.

These group mantra classes are intentionally inclusive and non-denominational, fostering a spiritual space that welcomes individuals from various backgrounds to explore and enrich their unique journeys. Classes begin with group discussion and a guided relaxation followed by the chanting ancient mantras rooted in ancient spiritual traditions. Followed by tea!

Testimonials:

🌟 "I always come away with a sense of peace and renewed energy." - Mary Jane

🌟 "Working with mantras has been so powerful, making a huge shift for me." - Stacy Simons

🌟 "Feeling free, joyous, radiant, loved, and supported after our mantra session. Pure harmony." - Jackie Lee

🌟 "Aideen's mantras and meditations leave me feeling nourished, loved, and protected." - Kim Downey

What is Mantra Meditation:

Mantra meditation, deeply rooted in ancient traditions like Yoga, Buddhism, and Sufism, serves as a transformative practice. Much like using Rosary beads for prayer, mantra meditation induces a meditative state through the repetition of sacred sounds spoken or sung aloud, connecting you with your higher self and a higher power. Through the rhythmic and musical repetition of mantras out loud with your voice, we create a space for abundance, courage and clarity to flow into our lives.

To me, mantras are like friends. My teachers in Ireland and India introduced me to the mantras I use. As I chanted these mantras, I developed a real connection with the energy they helped me tap into. Trusting my teachers, I felt sure I was receiving the highest vibration of that energy.

Group Connection and Transformative Energy

One of the unique aspects of our classes is the power of collective voices. As we chant together, our voices create a vibration that transcends the individual, elevating the energy of the entire group. It's an active form of meditation perfect for those with busy lives, providing a sense of relaxation while engaging the mind.

A Gateway to Peace

This practice goes beyond calming the mind; it's about finding inner balance, syncing with nature's energies, and discovering peace within. Together, we'll embark on a collective exploration of the divine wisdom within each of us and the power of your soul purpose.

Who am I:

I'm Aideen. I'm from Ireland and planted roots in Traverse City in 2020 with my husband Mike and our dog Sushi. My journey over the past 9 years has been one of self-discovery, guided by the transformative practice of mantra meditation. I'm an intuitive voice coach, singer, mentor, author and podcast host.

Dates: Twice a month from May-October 2024 on Saturdays

TIME: 9am - 10.15am

VENUE: 1030 Hastings Street, Suite 110, Traverse City, 49686

INVESTMENT: $20 (Sliding scale $10 to $20)

Includes tea following the class

Message Aideen to book your place

Pay HERE: https://bit.ly/MantraTraverseCity

Spaces are limited

Dates: (May be subject to change)

May 4th & 18th

June 1st & 15th

July 6th & 20th

Aug 3rd & 24th

Sept 7th & 21st

Oct 5th & 19th

#yoga #sanskrit #mantra #meditation #peace #mindfulness #kirtan