Find your authentic voice & inner power
Join me at b23 Space for a transformative event where you'll discover how to unleash your true self! Dive deep into exercises that will help you connect with your inner power and express your authentic voice. This in-person experience is perfect for anyone looking to break free from self-doubt and embrace their unique abilities.
Our voice is an energetic reflection of who we truly are. Everything we are is reflected in our voice, whether it is joy, love doubt, or fear, everything can be heard in our voice.If we hold back our voice we hold back our power, we hold back our authentic expression and don’t fully take up the space that we want. This results manifests as energetic blockages within our body that can look like tension in the body, shrinking in posture, not able to set boundaries, doubting ourselves fearing speaking up or fear of being visible. Freeing our voice means freeing this imbalances within our body and holding space for who we really are.
In the workshop we will dive into topics of inner-child healing, energetic healing, connecting to your intuition, realising past conditionings, somatic healing (through free movement exercises, sound and a connection to your breath) and voice embodiment exercises.
Participants do not need any background in singing or prior experience with voice work.
What the workshop consists of:
Sharing Circles
Journaling practice
Drum circle
Sound Healing
Intuitive practice
Voice Activation exercises
Group voice embodiment practice
Movement and Breath practices
Energetic Flow exercises
Looking forward to welcome you and create this sacred soace with you all ❤️
Biko
Instagram: @bikosomuah
Website: bikosomuah.com
