Five Ways to Wellbeing
Event Information
About this Event
In this online talk, learn how to define mental health and wellbeing. Gain an improved understanding of how we can make changes to look after our mental health and explore the application of the "Five Ways to Wellbeing" as a helpful coping strategy during tough times.
To book your place at this FREE online event, please email us at rahenylibrary@dublincity.ie