5 Ways to Wellbeing
5 Ways to Wellbeing
Thu, Aug 18, 2022 2:00 PM AEST (+10:00)
Free
Five Ways to Wellbeing
Date and time
Location
Online event
Raheny Library presents "Five Ways to Wellbeing", facilitated by Miffy Hoad, Development Officer with Mental Health Ireland
About this event
In this online talk, learn how to define mental health and wellbeing. Gain an improved understanding of how we can make changes to look after our mental health and explore the application of the "Five Ways to Wellbeing" as a helpful coping strategy during tough times.
To book your place at this FREE online event, please email us at rahenylibrary@dublincity.ie