Flow and Stretch Evening Yoga Class
Join us for a relaxing evening of flowing movements and gentle stretches to unwind and de-stress!
By Cledb Astudillo
Location
Phibblestown Community Centre
Phibblestown Community Centre Dublin 15 IrelandRefund Policy
Refunds up to 1 day before event
About this event
Organized by
Practice with Cledb, a Yoga Alliance Registered Yoga Teacher, certified SoS Flexibility coach, and currently training as a Corrective Exercise Specialist.
Classes are thoughtfully designed to blend the wisdom of yoga with modern life, providing a holistic approach to well-being. My classes combine the fluidity of Vinyasa, the stability of Hatha, and the deep relaxation of Yin Yoga. We move dynamically through Vinyasa sequences, refine poses with Hatha principles, and melt into Yin-inspired stretches.
Each class provides a mindful exploration of body and breath, while ensuring it is suitable for all levels.