Flow and Stretch Evening Yoga Class

Flow and Stretch Evening Yoga Class

Join us for a relaxing evening of flowing movements and gentle stretches to unwind and de-stress!

By Cledb Astudillo

Select date and time

Location

Phibblestown Community Centre

Phibblestown Community Centre Dublin 15 Ireland

Refund Policy

Refunds up to 1 day before event

About this event

Reset & Recharge Evening Yoga Class

Join us every Friday for a Yang-Yin style evening of yoga at Phibblestown Community Centre, Dublin 15. Take some time for yourself to unwind, de-stress, and recharge your energy - the perfect Friday wind-down and recharge for the weekend. This in-person class is perfect for all levels, but especially welcoming to beginners. Come and stretch, breathe, and find your inner peace. Leave feeling rejuvenated and ready to take on the weekend! See you on the mat!

Frequently asked questions

What do I need to bring?

Bring your yoga mat (if you don't have one yet or forgot yours, spare mats are available however they're limited hence get in touch asap to reserve one), a water bottle to keep hydrated, and most importantly, an open heart willing to embrace the transformative of yoga!

Organized by

Practice with Cledb, a Yoga Alliance Registered Yoga Teacher, certified SoS Flexibility coach, and currently training as a Corrective Exercise Specialist.

Classes are thoughtfully designed to blend the wisdom of yoga with modern life, providing a holistic approach to well-being. My classes combine the fluidity of Vinyasa, the stability of Hatha, and the deep relaxation of Yin Yoga. We move dynamically through Vinyasa sequences, refine poses with Hatha principles, and melt into Yin-inspired stretches.

Each class provides a mindful exploration of body and breath, while ensuring it is suitable for all levels.

30% off applied
€10.50