Focus Hub - 1 Hour Session

Focus Hub - 1 Hour Session

If you need to get some work, study or a specific task done then this is the space for you.

By ADHD Ireland

Date and time

Fri, 31 May 2024 03:00 - 04:00 PDT

Location

Online

Refund Policy

Contact the organiser to request a refund.

About this event

Welcome to FocusHub - a Productivity Support Group!

Do you often find it challenging to stay on track with tasks and assignments due to ADHD? Join our online support group to experience the benefits of body doubling—a proven method to enhance focus and productivity.

What is Body Doubling?
Body doubling involves working alongside others in a supportive environment to boost accountability and concentration. In our virtual group, we come together to create a space where you can tackle your tasks with increased focus.

How it Works:

  1. Introduction: Begin with a brief introduction to let everyone know you're here to work on your goals.
  2. Mute & Work: Once introductions are complete, participants mute their microphones, creating a distraction-free zone.
  3. Focused Work Session: Engage in a dedicated hour of work on your tasks while knowing others are doing the same.

Why Join Our Group?

  • Accountability: Benefit from the sense of shared responsibility, encouraging you to stay committed to your goals.
  • Productivity Boost: Experience increased focus and productivity during our dedicated work sessions.
  • Supportive Community: Connect with others who understand the challenges of ADHD and share insights, tips, and encouragement.

Our community has found this approach incredibly effective in staying productive and overcoming the challenges associated with ADHD. Join us, and let's work together towards achieving our goals!

Organised by

ADHD Ireland envisages a future where all individuals affected by ADHD are included, supported, and empowered in all contexts of their lives (e.g. school, work, home, and socially) to participate fully within, benefit from, and contribute meaningfully to Irish society.

ADHD Ireland is the national organisation that works to support those with ADHD and endeavours to enable this.

On Sale 17 May 2024 at 00:00