Forest Bathing - Experience the healing power of nature

Forest Bathing - Experience the healing power of nature

Participants will be guided through mindfulness exercises that help them to become more aware of their surroundings and promote relaxation

By Travel Awakens

Date and time

Sat, 18 May 2024 08:00 - 10:00 GMT+1

Location

Lafcadio Hearn Japanese Garden

Tramore House Pond Road Tramore Ireland

Refund Policy

Contact the organiser to request a refund.

About this event

  • 2 hours

Registrations and further info: https://www.travelawakens.com/forest/

Drawing on the ancient Japanese tradition of Shinrin-Yoku, or forest bathing, this unique event is designed to help you connect with nature in a profound and meaningful way.

Unlike what the name might suggest, forest bathing doesn't require any actual immersion in water. Rather, the practice encourages you to become more attuned to your natural environment, taking in the sights, sounds, and smells in a mindful and intentional way.

Whether you're a seasoned nature lover or simply looking for a new way to immerse yourself in the magic of nature, this is a unique opportunity to feel more relaxed, energised, and connected to the natural world around you.

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