Forth Mountain Wellness Walk with Pure by Paula
Forth Mountain Wellness Walk with Cacao, Forest Bathing, Reiki healing, Card Pulling, and Meditation
Date and time
Location
Forth Mountain Walk
R733 Wexford IrelandRefund Policy
About this event
- 3 hours
Forth Mountain Wellness Walk with Pure by Paula
Join Pure by Paula for a relaxing and rejuvenating wellness walk on Forth Mountain. This event will take place on Sunday 19th May at 10am.
Immerse yourself in the picturesque beauty of Forth Mountain as you embark on a journey of self-care and mindfulness. This Wellness Walk is designed to refresh your mind, body, and soul.
By incorporating my holistic and mountaineering skills into Wellness Walks, I bring you on a fully-guided walk in nature, where you can switch off and relax for a few hours.
This walk will include all of the following wonderful benefits:
-a Cacao Ceremony to promote mental and emotional health with its ‘feel good’ amino acids.
- Forest Bathing in beautiful surroundings to awaken the senses and increase our dopamine levels.
- a group Reiki Healing to restore balance and harmony in the body.
- a Mindful Meditation session promoting self-healing and deep relaxation.
This event offers the perfect setting to escape the hustle and bustle of everyday life. Let the natural surroundings and fresh air energize and inspire you.
Whether you're a seasoned hiker or a beginner, this wellness walk is suitable for all fitness levels and anyone over 14 years old. No dogs or buggies allowed on Pure by Paula Wellness Walks. So grab your walking shoes, put on your comfiest clothes, and get ready to embark on a journey towards better well-being.
Don't miss out on this opportunity to prioritize your wellness and connect with nature. Join us for the Forth Mountain Wellness Walk with Pure by Paula and take a step towards a healthier, happier you!
Frequently asked questions
This walk is on a marked path but some sections may be mucky due to the weather so walking boots are more suitable if the weather has been wet. Warm layers ( no jeans), rain jacket, sun cream and insect repellent if you need it and bottle of water.
Please note - my Wellness Walks are deliberately set at a slow easy relaxed pace. They are mindful walks in nature so if you’re looking for a workout or to reach ‘X amount of steps’, my walks are not for you!
Unfortunately no, as much as I love dogs, they are NOT allowed on Pure by Paula Wellness Walks. This is your time for selfcare and wellness and it’s not fair on other participants trying to relax and enjoy the meditations, Reiki etc. It’s also not fair on participants who may be afraid of dogs.
NO !!!!! The term ‘Forest Bathing’ simply means ‘immersing ourselves in the essence of nature’, and using our senses to practice being mindful. So no clothing is removed !!!
Of course! Most people come on the walks alone. Some come with a friend or family member.
This is YOUR Wellness Walk and your space to have some selfcare. I encourage participants to turn their phones on silent and to switch off from all distractions. Everyone has their own reasons for coming along, and some may have very personal reasons so we will all respect each others space.