What is Sizzle?

SIZZLE is a dance-based workout, with easy-to-follow routines, using the BEST summer hits of all times.

Why will you love it?

- Short classes - you only need to set aside 30 minutes of your time to exercise

- You will dance to the best summer hits from the charts

(and will probably do as much singing as dancing in every class 😉 )

- Works your whole body, mainly the thighs and bums, but your abs and arms too

- You don't need any equipment

- The classes suit your current level of fitness - you can always do it at your own pace

- You can burn up to 500 of calories in every 30-minutes class (the exact figure depends on your current weight, your current fitness level and the intensity at which you do the class).

- You'll find yourself in a great mood after each class, motivated, and ready to take on the world 😎😉

OPEN DAY - Monday, 15th February

You can access the SIZZLE classes all day, any time of the day, for a full 24 hours.