Free Workshop: Creativity for Wellbeing

Free Workshop: Creativity for Wellbeing

Join us for our workshop where we discuss how we can each tap into our creativity to enhance our wellbeing and improve our mental health.

By Mid West ARIES

Date and time

Tue, 25 Jun 2024 06:00 - 08:00 PDT

Location

Online

About this event

  • 2 hours

In this workshop, we will discuss how creativity supports our wellbeing and mental health. We will

  • Explore what the term “creativity” means and the wide range of creative activities available.
  • Gain an understanding of the important role creativity has in enhancing our sense of wellbeing and improving our mental health.
  • Identify the potential barriers to creativity and explore ways in which we can build in creativity to our daily lives.
  • Start a creativity planner to help us get started, whether it’s learning something new or revisiting an old hobby.

IF ANY OF OUR COURSES/WEBINARS STATES 'SOLD OUT EVENT', PLEASE CONTACT Cillian.Keane@hse.ie

Who can attend?

Open to anyone (aged 18+) with an interest in mental health and well-being.

Tags

Organised by

Mid West ARIES
Recovery from mental health problems is possible. Mid West ARIES provides free, inclusive, transformative recovery education locally in the Mid-West and nationally online to help you or your loved one in their recovery journey.