Free Workshop: Let's Talk Resilience

Free Workshop: Let's Talk Resilience

Join us for our workshop when we will explore what resilience looks like, how we can build it and the vital role it play in mental health.

By Mid West ARIES

Date and time

Wed, 26 Jun 2024 02:00 - 04:00 PDT

Location

Online

About this event

  • 2 hours

In this workshop we will discuss our understanding of what resilience means and why it is important for our mental health and well-being. We will discuss and experience personal tools and skills that can be applied in our lives now and in the future to be resilient people.

Who can attend?

Open to anyone (aged 18+) with an interest in mental health and well-being.

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Organised by

Mid West ARIES
Recovery from mental health problems is possible. Mid West ARIES provides free, inclusive, transformative recovery education locally in the Mid-West and nationally online to help you or your loved one in their recovery journey.