Inner Journey Experience: Yoga, Breathwork, Cacao, Reiki & Sharing

Inner Journey Experience: Yoga, Breathwork, Cacao, Drumming, Reiki & Sharing

This event will guide you on a journey of self-discovery through:

• Yoga: Prepare your body and mind for deeper exploration.

• Breathwork: Unlock your potential through a powerful breathwork session, that will also be incorporating Reiki energy healing during the session.

• Cacao Ceremony: Enhance your experience with a heart-opening sacred cacao brew.

• Sharing Circle: Connect with others in a safe and supportive space.

• Oracle Card Readings (Optional): Gain insights into your journey through oracle card pulling.

• Light Refreshments: Enjoy healthy snacks and teas after your exploration.

Please Note:

-Due to the breathing practice used, there are some contraindications.

-Do not eat 1.5 hours before the event.

**By purchasing a ticket, you acknowledge and agree to the following contraindications:

· High blood pressure

· Detached retina

· Recent surgery

· History of seizures

· Diagnosed with severe PTSD

· Severe Asthma

· Cardiovascular problems / History of heart disease

· Pregnancy or breastfeeding

· Currently taking any medications that alter brain chemistry

What to Bring:

· Throw blanket

· Small pillow

· Eye mask

· Yoga mat

This event is designed to be a safe and transformative experience for all.

The Team:

About Aine -

Áines focus is to provide a space where people feel safe to experience a world where love, visibility, and empathy intertwine.

From a young age, Áine shared the joy of self-expression and self-discovery through dance, evolving into a pillar of support for both children and adults seeking guidance and connection beyond the dance studio. As Áine entered her late teens, a new path began to unfold, leading her to explore alternative healing practices such as plant medicines, yoga, and energy healing.

Guided by Spirit, she was called to shift her focus towards community service, embarking on a journey of training in Reiki, past life regressions, and other holistic modalities.

Áine's diverse career includes initiatives in community mental health, the Embody Lyf movement promoting self-love, yoga classes, full moon circles, women's gatherings, and expertise in various energy healing techniques.

About Matt -

For numerous years, Matthieu has been deeply immersed in the realms of spirituality, meditation, and the exploration of mind-altering plant medicines. The most potent and life-altering discovery within this expansive journey has been breathwork.

Matthieu has found certain styles of breathwork to be the key that unlocks profound dives into the subconscious, leading to liberating releases and comprehensive healing—spanning the physical, emotional, and mental spheres. Breathwork, in Matthieu's experience, has become the catalyst for transformative change, fundamentally reshaping the trajectory of his life. He also runs breathwork sessions, workshops and retreats around the world and assists in Breathwork teacher trainings.

Grounded in a profound belief in the power of service to others, Matthieu sees it as a fundamental human act. His passion lies in creating a sacred space for fellow humans, guiding and supporting them on their healing journey through the powerful influence of breath.