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Intermediate Iyengar workshop with Orla Punch
In studio Iyengar workshop at Breathing Space Dublin 8
When and where
Date and time
Sun, 19 Sep 2021 14:30 - 17:00 IST
Location
Breathing Space Unit B, Southgate Cork Street Dublin 8 Ireland
Refund Policy
About this event
Intermediate Iyengar workshop with Orla Punch, assisted by Fabiana Mizzoni
Breathing Space, Cork Street, Dublin 8 - Workshop price €40
Sunday Sep 19th, 230pm-5pm (including a 10 min break)
This 2.5 hour workshop is an opportunity for intermediate students and teachers to explore more advanced asanas under the guidance of senior Iyengar teacher, Orla Punch. There will be time dedicated to inversions (handstand, headstand, shoulderstand) so some experience with them is recommended (freestanding or with wall support). The most important element is a willingness to learn! We will wind down for the final half hour with restorative yoga led by Fabiana.
Class will be socially distanced and in line with current government advice. Some props will be provided but please bring your own yoga mat, cosy clothes for restorative yoga and any additional props you may have.
Contact fabianamizzoni@gmail.com with any questions or queries.
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About the organiser
Fabiana is a committed student of Yoga. She has been teaching and training consistently since her first TT in Rishikesh, in 2015. She's completed trainings in Hatha yoga, Restorative yoga, Children/Teen yoga, Trauma Sensitive Yoga, Yin Yoga and Ashtanga Yoga. In 2019 she completed trainings in Holistic Massage, Pregnancy Massage, and Miscarriage & Abortion Support training and recently undertook a Five Limbs, Yogic Philosophy course.
Over the past five years, Fabiana has had the privilege of undertaking a mentorship with Orla Punch, Senior Iyengar teacher.
Her classes are trauma-informed and incorporate themes of mental wellness, self-acceptance and body-neutrality. Her love for Yoga is evident in all her teaching. Known for her enthusiastic and calming nature, she will encourage you to challenge and accept yourself in equal doses.