€50 – €60

International Yoga Day Retreat With Difference

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Glencree Peace Centre

Glencree

Ireland

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Programme Schedule

08:00 to 08:30 Registration

08:30 to 09:00 Official opening ceremony

09:00 to 09:30 Group Indian classical Yoga Dance

10:00 to 11:00 Sun Salutation & yoga for a healthy back

11:00 to 11:30 Tea Break

11:30 to 12:00 Pranayam [Breathing Exercises]

12:00 to 13:00 Various Yogasanas and their benefits

13:00 to 14:00 Vegetarian Indian lunch

14:00 to 15:00 Shavasana & Raj Yoga Meditation

15:00 to 15:30 Mindfulness and Neuroscience

15:30 to 16:00 Conclusion, Feedback and Certificate distribution

Come and experience life changing, peace enhancing Holistic Yoga and Mindfulness meditation workshop to celebrate International Day of Yoga provided by Indian Yoga and meditation experts coming straight from east into Ireland.

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Location

Glencree Peace Centre

Glencree

Ireland

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