Kundalini Yoga & Meditation

Kundalini Yoga & Meditation

Kundalini yoga is an experience of self. Expect dynamic movement, breath work, meditation and introspection. Release blocks & be you.

By Jana Osta - Hypnotherapist, Kundalini Yoga Teacher

Select date and time

Tue, 30 Apr 2024 18:30 - 20:00 GMT+1

Location

Oscailt Integrative Health Centre

8 Pembroke Road Ballsbridge Dublin 4 Ireland

Refund Policy

Contact the organiser to request a refund.

About this event

🌀 Kundalini Yoga & Meditation Sessions

📍 IN PERSON, Dublin 4

⏰ Tuesdays, 6:30 to 8:00 pm

Kundalini yoga is an experience of self.

Expect dynamic movement, breath work, meditation and introspection.

Each class is designed to support you in releasing physical, mental and emotional blocks that stand in your way, so you can experience a deeper sense of your true self.

Kundalini yoga allows you to tune in and invite clarity and self-empowerment into your own life.

Together, let’s heal the body, elevate the mind and invite spirit.

Jana loves supporting people to step into their true potential and live their life’s purpose. She combines energy and mindset work to uplift people’s lives and help them release limiting blocks that are in the way of their expansion.

This is an active class.

Beginners are welcome.

Tags

Organised by

Jana Osta - Hypnotherapist, Kundalini Yoga Teacher

Jana offers a variety of online & live sessions.

  • Live Kundalini & Meditation Sessions in Dublin
  • Online 1-1 Hypnotherapy program for managing stress & anxiety
  • Online 1-1 Hypnotherapy program for stopping smoking
  • Ongoing workshops and inspirational sessions to support you in releasing limiting blocks and inviting confidence and clarity into your life