€110.38

Ladies Only Full Throttle Class

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Strive Studio

81 Ashgrove, Kill Ave

A96 X447 Deansgrange

Ireland

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This 45-minute, low impact strength training class combines mobility sequences with low impact cardio intervals. The goal is to improve the body's balance and flexibility whilst elevating your heart rate through full-body, low impact strength circuits. The results: better balance, posture, and flexibility, improved core stability and a decrease in common joint injuries.
This class is appropriate for beginners, enthusiasts, pre/post natal women, women over fifty, and injured clients.
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Date and Time

Location

Strive Studio

81 Ashgrove, Kill Ave

A96 X447 Deansgrange

Ireland

View Map

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