Light Intensity Fun Fitness Classes for Adults of all ages

Light Intensity Fun Fitness Classes for Adults of all ages

Light exercises with fun games for those who want to stay healthy & active. Meet new people whilst improving your fitness, balance+strength.

By Yemi & Anna

Select date and time

Wed, 1 May 2024 18:30 - 19:30 GMT+1

Location

Yellow Furze National School

Seneschalstown Beauparc Ireland

Refund Policy

Refunds up to 7 days before event

Agenda

7:30 PM - 7:40 PM

Warm-Up Walk+Talk, Intro. Game & Stretch

7:40 PM - 8:00 PM

Resistance Band Exercises

6 Exercises, 2 rounds of each

8:00 PM - 8:25 PM

Fun Exercise Games

8:25 PM - 8:30 PM

Cool Down Stretch

About this event

It's never too late to start getting fit!


Join our fun Fitness Classes for all ages: light exercise class for those who want to stay healthy and active. It's fun exercise incorporated into games to make it enjoyable for everyone. You're working out without even realising it!


It's a great way to meet new people too!

Organised by

Yemi & Anna