LTC Freestyle special with Lars Humer

Limerick Triathlon Club

<P>Limerick Triathlon Club in conjunction with Lars Humer, Head Coach UL Sports Performance Center are running a two hour freesyle technique and training skills session on Fri Dec 30th from 9 to 11 am in UL pool. The session will focus on the technical aspect of training covering technique, distance per stroke versus stroke rate, ability to swim at different paces and enhancing efficiency in the pool.</P>
<P>Cost LTC member €10, non-members €20</P>

UL Sport Arena

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