Mat Pilates Classes
Overview
A Pilates class blending mindful movement and strength-based practice to help you feel grounded, supported and physically stronger.
Mat Pilates Classes
A small-group pilates class designed to help you feel stronger, more balanced and more connected to your body.
Expect mindful controlled movement focusing on core stability, posture, strenght and mobility.
Please arrive 5/10 minutes early to get settled, bring a water bottle and comfortable active wear.
All levels are welcome, mats will be provided. Can't wait to see you on the mat!
Good to know
Highlights
- 45 minutes
- In-person
Refund Policy
Refunds up to 2 days before the event
Location
Pulse Studios AU
285 Carlisle Street
Balaclava, VIC 3185
How do you want to get there?
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