Menopause Café

Limerick Mental Health Association (LMHA) promotes positive mental health across Limerick City and County. We have a permanent home in the heart ofLimerick City.A group of community leaders set up LMHA in 2002. LMHA created and oversees the work ofLe Chéile Peer Support Project, which promotes positive mental health within the local community.We are helping the community to be well and maintain a positive mental health experience. One of our tools to achieve this isWellness Recovery Action Planning – (WRAP)catered to you. These tools help you to manage the natural ups and downs of life.We runMental Health Weekevery year. The week will provide a forum to generate discussion, reduce stigma and promote positive mental health and well-being. Finally, Limerick Mental Health Week highlights the range of supports and services which are available within the local community to support our mental health.We are affiliated with, and share the aims ofMental Health Ireland(MHI) – a national voluntary organisation. We promote positive mental health and support people who experience mental health difficulties.

Limerick Mental Health Association

A welcoming space to chat, share experiences, ask questions and connect with others over a cuppa.

Solace Cafe, Limerick Mental Health Association

Limerick Mental Health Week 2026

Limerick Mental Health Week brings our community together for a week of meaningful events, activities and conversations for all ages, celebrating connection, wellbeing and mental health.

Join us for a relaxed and welcoming Menopause Café, offering a safe and informal space to meet others and talk openly about menopause and the many ways it can affect our lives.Whether you are experiencing menopause yourself, supporting someone through it, or simply want to learn more, everyone is welcome to come along, have a chat, share experiences and connect with others.There is no pressure to speak or share, you are equally welcome to simply listen and enjoy the conversation.☕ Tea and light refreshments will be provided.Come as you are, grab a cuppa, and join the conversation.

Menopause Café

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Menopause Café

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