Mum on the Move at Lisnamult Sport and Activity Hub.
This programme aims to encourage mothers and others to do physical activity after dropping their kids to school.
This 4-week programme will be a mixture of indoor/outdoor sessions depending on the weather. The workout session will range from walking/jogging, muscle strengthening exercises, and core work.
Our class is suitable for all fitness levels. Challenge yourself and achieve your fitness goals in a supportive and motivating environment.
Starts: Wednesday 22nd of May
Length: 4 weeks
Time: 9:30 am - 10:30 am
Cost: €20 for 4 weeks
Venue: Lisnamult Sport and Activity Hub, Community Sports Park, F42 KP86
For further questions or queries contact Elle-May at sportshub@rosactive.org or phone 090 6630853
