Nervous System Reset
A 75-minute nervous system reset with breathwork, meditation, journaling & Reiki to help you slow down, regulate & reconnect
The Ultimate Nervous System Reset ✨
A 75-minute immersive session designed to help you slow down, regulate, and reconnect with yourself.
Through down-regulating breathwork, guided meditation, journaling, and restorative Reiki healing, you’ll be held in a calming space to release stress, soothe your nervous system, and simply be.
If life has felt overwhelming lately, this is your invitation to pause, breathe, reset, and come home to yourself.
You’ll leave feeling calmer, lighter, grounded, and deeply restored 🤍
A 75-minute nervous system reset with breathwork, meditation, journaling & Reiki to help you slow down, regulate & reconnect
The Ultimate Nervous System Reset ✨
A 75-minute immersive session designed to help you slow down, regulate, and reconnect with yourself.
Through down-regulating breathwork, guided meditation, journaling, and restorative Reiki healing, you’ll be held in a calming space to release stress, soothe your nervous system, and simply be.
If life has felt overwhelming lately, this is your invitation to pause, breathe, reset, and come home to yourself.
You’ll leave feeling calmer, lighter, grounded, and deeply restored 🤍
Good to know
Highlights
- 1 hour 15 minutes
- In person
Refund Policy
Location
Niall Mór Community and Enterprise Centre
Niall Mór Enterprise Centre
Killybegs
How do you want to get there?
