Nurture Wellness Retreats with Rachel  Giblin & Caroline Rainsford

Nurture Wellness Retreats with Rachel Giblin & Caroline Rainsford

Join us at Nurture Wellness Retreats for a weekend of self-care, relaxation, and rejuvenation in a beautiful natural setting!

Date and time

Sat, 22 Jun 2024 09:30 - 13:30 GMT+1

Location

Abbey Court Hotel & Leisure Centre

Dublin Road E45 KA99 Nenagh Ireland

Refund Policy

Refunds up to 7 days before event

Agenda

9:30 AM - 1:30 PM

Nurture Wellness Retreats with Rachel Giblin & Caroline Rainsford

Registration and Tea/Coffee

Grounding Techniques and Breathwork

Talk on Mindfulness Practices

Refreshments

Tai Chi session

Talk on Self Esteem & Confidence

Guided Meditation

About this event

  • 4 hours

Welcome to Nurture Wellness Retreats!

Come join us for a rejuvenating experience at the Abbey Court Hotel & Leisure Centre. Our retreat is designed to help you relax, recharge, and reconnect with yourself. Whether you're looking to destress, improve your well-being, or simply take a break from your daily routine, this retreat is the perfect opportunity to focus on self-care.

Indulge in a variety of wellness activities, from Mindfulness practices, Breathwork, Tai Chi, Self Empowerment Tools and Meditation sessions.

Our experienced Practitioners will to guide you on your journey to wellness. Take this time to nurture your mind, body, and soul in a peaceful and supportive environment.

Don't miss this chance to prioritize your health and happiness. Join us at Nurture Wellness Retreats and embark on a path to a more balanced and fulfilling life.

Frequently asked questions

Is there parking at this event?

There is free parking in the Hotel car park.

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