€89

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Nurture Your Nature - 4 Week Ayurveda Programme

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A 4-week personal exploration into the science of Ayurveda & Yogic Philosophy - Starts July 27th 7pm

About this Event

Alongside yoga, the ancient rishis & yogis developed this system of living in harmony with nature and their bodies to ensure maximum LONGEVITY.

Their reason?

To pursue yoga. To pursue DHARMA.

Because it’s difficult to meditate or work on inner strength & resilience if you don’t feel healthy and strong in your body.

This mini-course will run ONLINE for 4 weeks, during which you’ll get personal 1:1 attention as well as group workshops and a private online community to discuss your progress and findings in.

The goal is simple: to help you return to and begin nurturing YOUR unique nature.

For more info please see www.nurtureyournatureyoga.com

4 Weeks of Ayurveda – NURTURE YOUR NATURE

Starts: 27th July 2020

Includes:

1 online Group workshop/lecture per week on things like Ayurvedic nutrition, Tantric philosophy, yoga for your Dosha, & more). This includes a yoga practice, discussion & time for Q&A (4 in total, 3 hours length)

2 x 1:1 sessions per person with me in week 1 and week 4

Personalised Yoga Practice for your Dosha (to be practiced for 40 days after recieving)

3 x Sample recipes for your Dosha

Guidance creating Routine & Practices

How to recognise and treat imbalances

40-page eBook on Mind/Body healing & integration download

Lecture Slides from Ayurveda 101 talk

Programme (Rough) Schedule:

Monday 27th at 7pm – Opening circle, Intro session (1 hour)

Week 1 – Intro calls scheduled individually

Sunday evenings 4-7pm (2nd, 9th, 16th) For the group workshop/calls.

Week 4 – Intro calls scheduled individually

Sunday 23rd for the final workshop & Outro/closing circle.

*all live workshops will be recorded in case you can’t make it someday

* please note that Eventbrite will only allow for 1 ticket date to be included on the details, and not an ongoing event. So your ticket is valid for the whole month programme.

As this is the first time I have run this kind of course myself, and because I’d like to make it accessible to as many people as possible, the earlybird price for this combination of resources and support is €89. Considering you will recieve 1:1 attention during the month I feel this is quite a fair price for the first group to have access to.

www.nurtureyournatureyoga.com

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