Online Intermediate Yoga

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This programme is for anyone with some experience of Yoga.

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After running our Beginner’s Yoga with Louise in November and December last year, WLSP is inviting you to an Intermediate Yoga 5 week programme.

This programme is for anyone with some experience of Yoga – at least attendance at a Beginners course would be advised. Otherwise, any level of experience is suitable as postures and pranayama will be adapted as needed.

Please note, Louise is also running Beginners’ Yoga classes on Tuesdays at 10am and Wednesdays at 6.30pm.

Please register ASAP to allow time to complete a medical form prior to starting this programme.

Post-natal Mums (must have had 6 week check following normal delivery or 12 weeks check following Caesarean Section).

Open to male and female students of all fitness levels and ages from 15 years of age and over who are not complete beginners.

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