Over 55`s Conditioning and Pilates Class

Over 55's Conditioning and Pilates Class

Come join us for a fun and energizing conditioning and Pilates class tailored for those over 55. Get ready to improve your flexibility, strength, and overall well-being in a supportive environment. Our 5 week course will take place at the Cavan Swimming Pool and Leisure Complex, where you can enjoy a refreshing workout session and meet like-minded individuals. Don't miss out on this fantastic opportunity to stay active and healthy!