Physio-Pilates Taster

Waterford City and County Library Service

Free online taster workshop on Physio-Pilates with Physiotherapist and Pilates instructor, Colette O'Flynn on Wed 21st April at 12.30pm

Colette O&#x27;Flynn from <a href="http://www.physionow.ie/home" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">PhysioNow.ie</a> will show you how to stay energised, fit and healthy during the pandemic, with this free introduction to Physio-Pilates on Wednesday 21st April at 12.30pm. The exercises are ideal for house-bound people of any age or fitness and can be done at any time with little or no equipment. There is no need to change into gym gear. All you need is a mat and some space. PhysioNow is a network of chartered physiotherapist clinics, operating across Dublin and online. During the lockdown, they developed a series of online &#x27;Physio-Pilates&#x27; classes, which combined the principals of Physiotherapy and Pilates and has since become very popular with companies and individuals.This webinar is part of the Waterford Healthy Ireland at your Library initiative. For more information, please go to our website, <a href="http://waterfordlibraries.ie/healthy-ireland-library/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>.For more information, please phone 0761 102141 or email library@waterfordcouncil.ie#KeepWell #BeWell #HealthyIrelandatYourLibrary #HealthyWaterford #HealthyIrelandColette O’Flynn, B. Physio, M.I.S.C.P., Lic. Ac., is a chartered physiotherapist, a licensed acupuncturist and a Pilates instructor. Her work features regularly on RTE television, online, and in newspapers and magazines. She works with prestigious companies, including ESB, Irish Life, Sure Skills &amp; Cooney Carey, and has a long list of celebrity clients, from TV presenters to novelists, Olympians to Oscar winners. Colette was educated at University College, Dublin, the Royal National Hospital for Rheumatic Diseases in Bath, and the British College of Acupuncture and Herbal Medicine. She spent ten years with Dublin’s Mater Misericordiae University Hospital and was the Physiotherapist In Charge of the Mater’s renowned Hydrotherapy Department.A former nationally ranked athlete, who represented both Connacht and Dublin, Colette is also a qualified personal trainer and sports coach. She runs physiotherapy clinics in Dublin and travels widely to teach Pilates sessions and seminars.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Physio-Pilates Taster

More events from Waterford City and County Library Service

Discover more events from Waterford City and County Library Service, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Physio-Pilates Taster

More events from Waterford City and County Library Service

Discover more events from Waterford City and County Library Service, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.