Positive Lifestyle Choices for Wellbeing and Longevity
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Positive Lifestyle Choices for Wellbeing and Longevity

Online session via Zoom with Theresa Donoghue

By Family Carers Ireland

Date and time

Thursday, June 13 · 6 - 6:45am PDT

Location

Online

About this event

  • 45 minutes

Join us on Thu Jun 13 at 2pm for a virtual gathering focused on making positive lifestyle choices for your wellbeing and longevity.

Learn from our expert Theresa Donoghue on topics around health, nutrition, fitness, and mental wellness as she shares valuable insights and tips to help you live your best life.

Discover how small changes in your daily routine can have a big impact on your overall health and happiness. This is tailored for family carer.

All attendees to our events/courses/workshops may be contacted by a member of Family Carers Ireland team as we require information, to be held in confidence, for statistical purposed thus ensuring funding for future training, events and activities.

Organized by

https://familycarers.ie/

Family Carers Ireland is the national charity supporting the 500,000 family carers across the country who care for loved ones such as children or adults with additional needs, physical or intellectual disabilities, frail older people, those with palliative care needs or those living with chronic illnesses, mental health challenges or addiction.

Our vision is an Ireland in which family carers are properly recognised, supported and empowered. Our mission is to highlight the contribution of family carers to Irish society and to improve the lives of family carers throughout the country. We believe that no one should have to care alone