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Postnatal Yoga class "Mummy and Me Yoga" WED 11.30am-12.45pm (ONLINE/LIVE)

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Postnatal Yoga "Mummy and Me Yoga" // with Midwife Jutta Wohlrab.

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Strengthen your pelvic floor, learn how to relax dynamically after birth and become fit and healthy - with Postnatal Yoga!

This is my online postnatal yoga class. It takes place live via Zoom and is reimbursed by your health insurance!

You can participate in this course 6 weeks after the birth and 8 weeks after caesarean operation.

I am happy to see you in class!

xx Jutta

Please contact for further information.

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Veranstalter Elements of Birth / Jutta Wohlrab

Veranstalter von Postnatal Yoga class "Mummy and Me Yoga" WED 11.30am-12.45pm (ONLINE/LIVE)

Hi, I'm Jutta, International, Professional Midwife for 37 Years!
I have welcomed over 3,000 babies and consulted over 10,000 women during pregnancy in Germany & Australia.

I combine decades of professional midwifery expertise with highly effective coaching techniques so that this most important time of your life is a joyful time for you and your partner.

I am a NeuroLinguistic Trainer, HynoBirthing Practitioner, Prenatal & Postnatal Yoga Instructor, Acupuncturist.

I am a published author of “Happy Birthing Days” and International Speaker on "Positive Birth Psychology".

My mission is to accompany you on this amazing life transition, guiding you on how to have a confident, calm birth. I know you can have a Happy Birthing experience because I have helped over 3,000 women have a calm, happy birth.

Jutta Wohlrab is the founder of Elements of Birth please see more info on  pregnancy and childbirth and hormone yoga .

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