Practical Business Workshop - Staying Sharp, Steady & Focused

Get ready to boost your focus and keep your business game sharp and steady with practical psychology frameworks and mindfulness skills.

Suzanne Hughes, Tranquility Wellbeing invites you to a practical, supportive full-day workshop for Business Owners & Leaders navigating pressure, pace, and constant change.This is your chance to step back, reset, and refocus. Using evidence-based psychology frameworks and mindfulness tools, you'll gain practical ways to stay effective under pressure, sharpen your focus and make clearer decisions, even in uncertain times, while protecting your energy.

Additionally, Tracy Ager of Tracy Ager Learning Solutions, will join us on the day as a guest facilitator, guiding a LEGO® Serious Play® session as part of the workshop. This hands‑on method uses LEGO® bricks to enable attendees to think more clearly, communicate more openly and strengthen problem-solving in a creative and novel way.The full-day workshop will also be a relaxed opportunity to connect and network with other businesses in a supportive setting. Refreshments will be provided, along with an informal light lunch.

Suzanne Hughes (M.Ps.S.I., M.Sc., BA Hons) has an M.Sc. In Applied Psychology and is a certified Mindfulness Teacher, she designs and delivers bespoke wellbeing and performance workshops that are grounded in evidenced-based psychology frameworks and mindfulness, providing practical support and tools, enabling leaders and organisations to thrive.

Tracy Ager is a certified LEGO® Serious Play® facilitator with a cross-industry career that spans 20+ years. She blends this real-world experience together with a Master's Degree in Adult Learning & Teaching to deliver workshops that are rooted in both practical application and theory, to ensure participants get the most out of each session.