Sióg's classes focus on breath, awareness and bringing a sense of ease and compassion inwards. Sióg values authentic yoga practice that is immersive, safe, accessible and inclusive. Just as they prefer not to constrain their own identity into tight boxes, Sióg is reluctant to name their style after any specific yoga school - though to get a sense of where they are coming from, Sióg was trained in Ashtanga and Hatha Yoga and found their joy of yoga in slow, considered movement. Sióg understands the responsibility they have to maintain and grow a practice with utmost respect to South Asian culture and to honour the values of a traditional, holistic and decolonised yoga practice